Now that the last die-hard carnivores are slowly turning towards the vegetarian section at the supermarket, we can safely say that plant-based eating is no short-lived trend but a movement that can no longer be stopped.

What type of meals should you be eating for exercise? Read on to find out more.

Is your breakfast the best it can be? Do your snacks boost your concentration?

11 tips by Lisa goes Vegan for eating vegetables more frequently

You can find a great deal of information on the packaging but you need to know how to interpret it correctly.

An insight to some popular superfoods and the truth behind their claims

Vegetable and fruit of the month April

Vegetable and fruit of the month March

Vegetable and fruit of the month February